Monday, July 27, 2009
oh and just now before it rained, the weather was super nice to run...so i ran 3km today in 18min....waaaa i depproved alot i think..really need to get my stamina back..rawrrr...hmm rf ask me to join the standard chartered run with her..full marathon...hahaha i'll consider...lol...but i need to run more often and get my stamina up first...lol.
hmm i wanted to push myself to run more just now but my muscles was super painful or aching..too long din run le..hahaa...hmm..and my head was kinda heavy..i think cos of the lack of sleep..but it was a nice run..i like it =)) its like the feeling after u finished running is just shiok!! hahaha rawrr and idk why my ankle feels weird..it hurts abit..but it din hurt while i was running..only after i stopped =\ idk wats wrong though...haiz...
hmm...oh!! yesterday i was listening to pnw songs..hahhha its really nice and today like quite a few songs were stuck in my head...oh and i was also looking through the list of pnw songs clare mummy sent to me...and while loooking at through it..and while listning to the songs...it brought back memories of all the church camps...hmm..i miss those times (even though nyc was over just last mth haha)
hmm ok thats all i have for now...coooooolddddd grrrrrrr.....